Arrangementer

Soul Work Circle: Breathwork and Cacao Ceremony.

Diverse
In this session, you will be guided to tap into your body through your breath, connecting with the feelings and sensations that arise.
You will experience conscious connected breathwork-guided by music and vocal guidance-which may induce altered states of consciousness, activate deep emotional release, and open space for transformative self-discovery and healing. This session will help you free your mind, connect with your body, and discover the power within you.
Our breath is connected with every emotion, experience, and thought. We all have a story and our breath pattern shows that. If we consciously connect to our breath, we can change those patterns, clear restrictions, feel more empowered, and find emotional freedom.
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I combine various exercises and modalities-somatic exercises, authentic relating, felt sense meditation, and movement-depending on the theme we're exploring, and always tuning into the energy of the room.
Take this opportunity to explore deeper layers of yourself, connect with your needs and desires, and allow yourself to be seen and heard.
Our journey will be supported by a beautiful cacao ceremony-a chance to connect with this sacred plant medicine. Ceremonial cacao is a gentle, healing, and loving plant that amplifies, supports, and reconnects you with your heart, inner wisdom, true feelings, and fullest expression. It offers grounding and heart-opening experiences.
You may experience:
Increased well-being, euphoria, and happinessRelaxation and stress reliefFeelings of love, compassion, and unityHeart-warming and euphoric sensations
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Are you joining us for upcoming circles in September?
: Befriend Your Inner Critic-truly making peace with that inner voice.

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: Healing Through Self-Acceptance-embracing and accepting all parts of yourself
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We keep circles small, so make sure you reserve your spot in time.So excited to welcome you to the space <3 Sessions take place in the beautiful Astanga Yoga studio, located at Fensmarksgade 1.For any questions, feel free to reach out to barbara_culjak@hotmail.com or simply send a DM on socials, @barbaraculjak.Looking forward to seeing you!With love,Barbara